Prosciutto bites (recipe)
| Prosciutto bites (recipe) | |
|---|---|
| Name | Prosciutto bites |
| Ingredients | Prosciutto • Pear • Havarti cheese • Black pepper |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 43.9 |
| Fat | 2.5 |
| Protein | 2.5 |
| Carbohydrate | 3.1 |
| Fiber | 0.7 |
| Net carbohydrates | 2.4 |
| Sugar | 1.9 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 9.7 |
| Sodium | 71.8 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Prosciutto bites (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Prosciutto bites (recipe) details
Prosciutto bites (recipe) image(external)
Recipe instructions
- You want all the ingredients (other than the prosciutto and black pepper) to be around the same size.
- I buy the slices of havarti from the deli and cut them into four long slices. Then cut those strips in half widthwise. I then put two pieces into a roll.
- Cut the pear into quarters and core it. Then cut each quarter in four long thin slices. I end up with a few slices leftover but I consider those treats for the cook!
- At one end of a slice of prosciutto, place a cheese slice, a pear wedge and a pepper stick.
- Sprinkle with pepper.
- Roll up slices and secure with toothpick if necessary. I find that the meay sticks to itself usually well enough to not need toothpicks.
- After they are rolled up, you can cutthem in half if you would like a smaller bite.
- Refrigerate prior to serving and keep cool during serving.
Food tags
Pears, Peppers, Fruit, Vegetable, Meat, European, Kid Friendly, Savory,, Easy
Prosciutto bites (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
