Rissoles (recipe)
| Rissoles (recipe) | |
|---|---|
| Name | Rissoles |
| Ingredients | Ground beef • Soya sauce • Egg • Chives • Water • Dry sherry • Sour cream |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 203.2 |
| Fat | 13.7 |
| Protein | 17.1 |
| Carbohydrate | 1 |
| Fiber | 0.1 |
| Net carbohydrates | 0.9 |
| Sugar | 0.4 |
| Saturated fat | 5.3 |
| Cholesterol (mg) | 88.3 |
| Sodium | 285.5 |
| Yield | 6-8 Rissoles |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rissoles (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Rissoles (recipe) image(external)
Recipe instructions
- Mix rissole ingredients together, using 1 1/2 T soup mix.
- Form patties and cook rissoles in pan.
- Remove from pan and set aside.
- Put water and remaining soup mix in pan to remove sediment from pan.
- Add sherry.
- Simmer until thick.
- Add sour cream.
- To Freeze: Form and flash freeze uncooked patties. Label and put in a ziploc bag.
- To cook: Thaw and continue on with the recipe as written.
Food tags
Australian, Very Low Carbs, Kid Friendly,, Stove Top
Rissoles (recipe) details:
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
