Green chili (recipe)
| Green chili (recipe) | |
|---|---|
| Name | Green chili |
| Ingredients | Lean ground beef • Onion • Red ripe tomatoes • Canned black beans • Canned pinto beans • Canned kidney beans • Cumin • Turmeric • Chili powder • Green chili • Cayenne pepper • Black pepper |
| Cooktime (in hours) | 1.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 105.1 |
| Fat | 5.5 |
| Protein | 10.1 |
| Carbohydrate | 4.3 |
| Fiber | 0.9 |
| Net carbohydrates | 3.4 |
| Sugar | 1.2 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 29.5 |
| Sodium | 39.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green chili (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Cook ground beef with onion.
- Drain well then add all other ingredients.
- Simmer on low about 1 hour.
Food tags
Mexican, Spicy, Stove Top,, Easy
Green chili (recipe) details
Time:
Prep Time in Hours and Mins:1H35M
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Contributors: Prab R. Tumpati, MD
