Easy meatloaf (recipe)
| Easy meatloaf (recipe) | |
|---|---|
| Name | Easy meatloaf |
| Ingredients | Lean ground beef • Thick & chunky salsa |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 160.1 |
| Fat | 7.8 |
| Protein | 16.3 |
| Carbohydrate | 5.5 |
| Fiber | 0.9 |
| Net carbohydrates | 4.6 |
| Sugar | 1.6 |
| Saturated fat | 3.1 |
| Cholesterol (mg) | 49.1 |
| Sodium | 337.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy meatloaf (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- mix all ingredients well by hand.
- Place in glass 8x8 square casserole.
- you can even drizzle with catsup.
- place in a preheated oven set at 375 degrees
- bakeuntil done.(about 45 mins..
Food tags
, Beginner Cook, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
