Big spicy meatballs (recipe)
| Big spicy meatballs (recipe) | |
|---|---|
| Name | Big spicy meatballs |
| Ingredients | Lean ground beef • Ground pork • Onion • Garlic cloves • Eggs • Fresh parsley • Olive oil • Kosher salt • Parmesan cheese • Fresh ground black pepper • Ricotta cheese |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.583333333 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 402.2 |
| Fat | 27.3 |
| Protein | 33.4 |
| Carbohydrate | 4.1 |
| Fiber | 0.4 |
| Net carbohydrates | 3.7 |
| Sugar | 0.7 |
| Saturated fat | 10.9 |
| Cholesterol (mg) | 136.7 |
| Sodium | 709.3 |
| Yield | 16-18 large meatballs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Big spicy meatballs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to 400 degrees.
- In a large bowl, combine the first 10 ingredients, 1 cup of the Parmesan, and 2 t. of the pepper. Mix just to combine.
- Shape the mixture into 16 to 18 large meatballs (each should be about 3/4 cup of meat). Place on a baking pan and set aside.
- In a medium bowl combine the ricotta with the remaining Parmesan and the remaining pepper; set aside.
- Bakethe meatballs for 20 minutes in upper third of oven. Remove from oven and turn on broiler.
- Spoon 1 T. of the ricotta mixture onto each meatball. Broil 3 to 5 minutes or until the ricotta just starts to brown. Serve with marinara sauce
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Food tags
European,, Easy
Big spicy meatballs (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
