Bbq oregano steak (recipe)
Bbq oregano steak (recipe) | |
---|---|
Name | Bbq oregano steak |
Ingredients | Olive oil • Dried oregano • Black peppercorns • Coarse salt |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 1563.5 |
Fat | 112.8 |
Protein | 127.7 |
Carbohydrate | 1.3 |
Fiber | 0.9 |
Net carbohydrates | 0.4 |
Sugar | 0.1 |
Saturated fat | 41.7 |
Cholesterol (mg) | 444.3 |
Sodium | 1480.5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bbq oregano steak (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Slash the fat around steak at one-inch intervals.
- Combine the olive oil, oregano, pepper and salt; rub over both sides of steak.
- Place the steak on greased grill over medium-high heat; cover and cook, turning once, for about 15 minutes for medium-rare.
- Transfer the steak to cutting board; tent with foil and allow to stand for 5 minutes before cutting into portions.
Food tags
, Easy
Bbq oregano steak (recipe) details:
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD