Mexican dip (recipe)
| Mexican dip (recipe) | |
|---|---|
| Name | Mexican dip |
| Ingredients | Cream cheese • Sour cream • Cheddar cheese • Ground beef • Tortilla chips |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 616.9 |
| Fat | 53.7 |
| Protein | 28.8 |
| Carbohydrate | 4.9 |
| Fiber | 0 |
| Net carbohydrates | 4.9 |
| Sugar | 0.4 |
| Saturated fat | 31.1 |
| Cholesterol (mg) | 167.6 |
| Sodium | 437.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Preheat oven to 350.
- Brown hamburger, add 1 pack of taco seasoning and 1-2 tablespoons of water (you can follow the directions on the pack if you wish). Set aside to cool slightly.
- Mix cream cheese, sour cream and 1 pack of taco seasoning. I prefer to use my Kitchen Aid mixer so I can just let it go while I'm making the hamburger. It will become nice and fluffy as it mixes.
- Spread cream cheese mix in the bottom of a 9x13 pan.
- Pour hamburger evenly over cream cheese mix.
- Put cheddar cheese over everything until it's completely covered. I like it really cheesy!
-
Place in the oven for about 5-10 minutes or until cheese is melted.
Food tags
, Beginner Cook, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
