Elephant stew (recipe)
| Elephant stew (recipe) | |
|---|---|
| Name | Elephant stew |
| Ingredients | Broth |
| Cooktime (in hours) | 74.66666667 |
| Totaltime (in hours) | 74.66666667 |
| Keto friendliness | Keto friendly |
| Calories | 3.9 |
| Fat | 0.1 |
| Protein | 0.3 |
| Carbohydrate | 0.4 |
| Fiber | 0 |
| Net carbohydrates | 0.4 |
| Sugar | 0.3 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0.2 |
| Sodium | 279.5 |
| Servings | 3500 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Elephant stew (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Cut elephant into bite-size pieces.
- This takes about 2 months.
- Using large kettles, simmer equal parts elephant and vegetables with enough broth to cover.
- Cook for a couple days.
- If more are expected add the rabbits, but do this only if necessary.
- Most people don't like to find hare in their stew.
Food tags
Weeknight, For Large Groups, Easy
Elephant stew (recipe) details:
Time:
Prep Time in Hours and Mins:1608H
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Contributors: Prab R. Tumpati, MD
