Calzones (recipe)

From WikiMD's Wellness Encyclopedia

Calzones (recipe)
NameCalzones
IngredientsBeef Mushroom
Preptime (in hours)0.666666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories255
Fat26.8
Protein3.1
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat11.1
Cholesterol (mg)37.5
Sodium9.8
Yield12 calzones
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Calzones (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Thaw bread dough.
  2. When it is able to be sliced, cut each loaf into 6 sections.
  3. Place on greased cookie sheet and allow to rise to its capacity.
  4. While dough is rising, brown meat and mushrooms.
  5. When dough is raised, roll out each section on floured board.
  6. Place 1 tablespoon meat mixture on half the dough.
  7. Add pizza sauce and pizza cheese, as much as you like.
  8. Fold in half and pinch the edges of the dough pieces together.
  9. Lay on cookie sheet.
  10. Bakeat 300 degrees Fahrenheit until done.
  11. May be baked at a higher temperature, if oven isn't too hot.
  12. Bakeuntil bread dough is not doughy on inside.
  13. Can make vegetable calzones, too.

    Food tags
    European, Kid Friendly,, Oven, Easy


Calzones (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD