Bbq beef shoulder clod (recipe)
Bbq beef shoulder clod (recipe) | |
---|---|
Name | Bbq beef shoulder clod |
Ingredients | Beef • Kosher salt • Cayenne pepper • Chili powder • Cumin • Cracked black pepper • Worcestershire sauce • Yellow mustard |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 1962.4 |
Fat | 206.1 |
Protein | 24 |
Carbohydrate | 0.8 |
Fiber | 0.4 |
Net carbohydrates | 0.4 |
Sugar | 0 |
Saturated fat | 85.6 |
Cholesterol (mg) | 287.6 |
Sodium | 1213.1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bbq beef shoulder clod (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Bbq beef shoulder clod (recipe) image(external)
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- Trim fat cap to 1/4 or less. Remove silver skin.
- Thoroughly Jaccard both sides of clod.
- Lightly sprinkle Worcestershire Sauce over both sides.
- Lightly coat with Yellow Mustard.
- Apply Rub.
- Wrap in plastic and rest for 1 hour at room temperature.
- Prepare smoker for cooking temperature of 225-250 with oak or hickory chunks.
- Foil at 160 to retain moisture.
- Cook til 193 internal temperature Put into a pan and rest 1 hour in cooler.
- Slice and/or Pull clod.
- Serve on Sourdough Bread with Prepared Horseradish, Onion and a Clausen Deli Slice Pickle
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Food tags
Southwestern U.S., Very Low Carbs, For Large Groups
Bbq beef shoulder clod (recipe) details:
Time:
Prep Time in Hours and Mins:20H15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD