Beefy noodles (recipe)

From WikiMD's Wellness Encyclopedia

Beefy noodles (recipe)
NameBeefy noodles
IngredientsBeef roast Mushroom
Cooktime (in hours)3
Preptime (in hours)0.083333333
Totaltime (in hours)3.083333333
Keto friendlinessKeto friendly
Calories24.1
Fat0.4
Protein1.1
Carbohydrate4.6
Fiber0.6
Net carbohydrates4
Sugar1.6
Saturated fat0
Cholesterol (mg)0.3
Sodium523
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beefy noodles (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. In large skillet, brown roast.
  2. Saltl and pepper to taste.
  3. Add enough water to cover and let cook 20 to 30 minutes.
  4. Add dry onion soup, Cover and let cook for 1 1/2 hours over medium heat.
  5. Add water as necessary.
  6. Add mushrooms with liquid, let cook 15 to 20 minutes longer.
  7. Remove roast and use broth to cook noodles until they are almost done.
  8. Cut roast into bite size pieces.
  9. Mix roast and noodles together in a baking dish.
  10. Cover with foil and bakeat 350 for 20 to 30 minutes
  11. )

    Food tags
    Kid Friendly, Weeknight, Oven,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:3H5M

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Contributors: Prab R. Tumpati, MD