Beefy noodles (recipe)
Beefy noodles (recipe) | |
---|---|
Name | Beefy noodles |
Ingredients | Beef roast • Mushroom |
Cooktime (in hours) | 3 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 3.083333333 |
Keto friendliness | Keto friendly |
Calories | 24.1 |
Fat | 0.4 |
Protein | 1.1 |
Carbohydrate | 4.6 |
Fiber | 0.6 |
Net carbohydrates | 4 |
Sugar | 1.6 |
Saturated fat | 0 |
Cholesterol (mg) | 0.3 |
Sodium | 523 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beefy noodles (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In large skillet, brown roast.
- Saltl and pepper to taste.
- Add enough water to cover and let cook 20 to 30 minutes.
- Add dry onion soup, Cover and let cook for 1 1/2 hours over medium heat.
- Add water as necessary.
- Add mushrooms with liquid, let cook 15 to 20 minutes longer.
- Remove roast and use broth to cook noodles until they are almost done.
- Cut roast into bite size pieces.
- Mix roast and noodles together in a baking dish.
- Cover with foil and bakeat 350 for 20 to 30 minutes
-
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Food tags
Kid Friendly, Weeknight, Oven,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:3H5M
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Contributors: Prab R. Tumpati, MD