Bacon and blue burgers (recipe)
Bacon and blue burgers (recipe) | |
---|---|
Name | Bacon and blue burgers |
Ingredients | Ground beef • Worcestershire sauce • Soy sauce • Bacon • Blue cheese |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 472.5 |
Fat | 36.9 |
Protein | 30.9 |
Carbohydrate | 2.6 |
Fiber | 0 |
Net carbohydrates | 2.6 |
Sugar | 1 |
Saturated fat | 16.4 |
Cholesterol (mg) | 117.8 |
Sodium | 817.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon and blue burgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Bacon and blue burgers (recipe) details
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- Mix the meat with the worcestershire sauce, salt, and pepper and form into 8 patties.
- Combine the bacon and blue cheese and divide between half the patties.
- Place the remaining patties on top and press the edges to seal.
- Grill over hot coals, pan fry, or broil until cooked through, turning once halfway through cooking.
Food tags
Very Low Carbs, High Protein,
Bacon and blue burgers (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD