Awesome roast beef (recipe)

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Awesome roast beef (recipe)
NameAwesome roast beef
IngredientsRump roast Condensed beef broth
Cooktime (in hours)8
Preptime (in hours)0.25
Totaltime (in hours)8.25
Keto friendlinessKeto friendly
Calories378.1
Fat22.9
Protein37.5
Carbohydrate3.1
Fiber0
Net carbohydrates3.1
Sugar0.6
Saturated fat8.7
Cholesterol (mg)103.8
Sodium529.7
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Awesome roast beef (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Place roast in a slow cooker.
  2. Pour in condensed cream of mushroom soup and condensed beef broth.
  3. Cook on low for about 8 hours.

    Food tags
    Very Low Carbs, High Protein, Easy


Awesome roast beef (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:8H15M

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Contributors: Prab R. Tumpati, MD