Awesome roast beef (recipe)
| Awesome roast beef (recipe) | |
|---|---|
| Name | Awesome roast beef |
| Ingredients | Rump roast • Condensed beef broth |
| Cooktime (in hours) | 8 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 8.25 |
| Keto friendliness | Keto friendly |
| Calories | 378.1 |
| Fat | 22.9 |
| Protein | 37.5 |
| Carbohydrate | 3.1 |
| Fiber | 0 |
| Net carbohydrates | 3.1 |
| Sugar | 0.6 |
| Saturated fat | 8.7 |
| Cholesterol (mg) | 103.8 |
| Sodium | 529.7 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Awesome roast beef (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Place roast in a slow cooker.
- Pour in condensed cream of mushroom soup and condensed beef broth.
- Cook on low for about 8 hours.
Food tags
Very Low Carbs, High Protein, Easy
Awesome roast beef (recipe) details
Time:
Prep Time in Hours and Mins:8H15M
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Contributors: Prab R. Tumpati, MD
