Beef porcupine balls (recipe)
| Beef porcupine balls (recipe) | |
|---|---|
| Name | Beef porcupine balls |
| Ingredients | Egg • Water |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 198.7 |
| Fat | 10.9 |
| Protein | 23.4 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0.1 |
| Saturated fat | 4 |
| Cholesterol (mg) | 126.6 |
| Sodium | 107.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef porcupine balls (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Beef porcupine balls (recipe) image(external)
Recipe instructions
- Combine rice mix from box with ground chuck and egg.
- Season with garlic powder, season salt or just plain salt and pepper if you wish.
- Shape this mixture into 20 1 1/4 inch meatballs.
- In a large skillet in a small amount of oil, brown meatballs over medium high heat.
- Drain.
- Slowly stir in water and special seasonings.
- Bring to a boil.
- Cover; reduce heat to low.
- Simmer 30 minutes or until meatballs are cooked.
- You may thicken gravy if desired.
Food tags
Kid Friendly,, Stove Top, Easy
Beef porcupine balls (recipe) details:
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD
