Amazing burgers (recipe)
Amazing burgers (recipe) | |
---|---|
Name | Amazing burgers |
Ingredients | Ground beef • Onions • Garlic • Parsley • Parmesan cheese • Butter • Salt • Pepper |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.216666666 |
Keto friendliness | Keto friendly |
Calories | 275.9 |
Fat | 19.7 |
Protein | 22.2 |
Carbohydrate | 1.1 |
Fiber | 0.1 |
Net carbohydrates | 1 |
Sugar | 0.3 |
Saturated fat | 8.3 |
Cholesterol (mg) | 84.4 |
Sodium | 130.8 |
Servings | 6 |
Yield | 6 burgers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Amazing burgers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Amazing burgers (recipe) image(external)
Recipe instructions
- Put all your ingredients- aside from ground beef- in a big bowl and stir everything together. Melt the butter before adding it.
- Break the ground beef up into little pieces and add to the bowl and mix everything together thoroughly. I make the mix into as dense a log as possible and then cut it into 6 pieces to ensure uniform size in the patties.
- Form your patties.
- Spray each patty lightly with cooking spray and then season with salt and pepper. Use your hands to gently pat the salt and pepper into each patty.
-
Fire up the grill and grab a cold one.
Food tags
Very Low Carbs, High Protein, Weeknight,
Amazing burgers (recipe) details
Time:
Prep Time in Hours and Mins:13M
"
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Contributors: Prab R. Tumpati, MD