Avocado beef burgers (recipe)
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Avocado beef burgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Avocado beef burgers (recipe) details
Avocado beef burgers (recipe) image(external)
Recipe instructions
- Take the avocado and slice in half, remove the pit and peel each half.
- Sprinkle fresh lemon juice over each half of avocados. Slice one half of avocado and set aside.
- In a medium bowl, take other half of the avocado and mash with a fork.
- Add chili peppers, egg, onions, minced garlic and salt and pepper. Stir to combine.
- Add ground beef to the mixture and combine well.
- Shape into 4 beef patties.
- Chill in ref. for 10 minutes.
- Heat a outdoor grill on medium heat or a skillet.
- Grill or pan fry hamburger patties until no longer pink inside. (10-15 minutes per side ).
- Add monterey jack cheese and let melt.
- Butter each hamburger bun and toast on the top shelf of a grill or in the oven on broil.
- Mayonnaise each hamburger bun and top with hamburger, tomato, slice of avocado, onion (opt) and lettuce (opt).
- Serve with french fries , or potato chips or one of your favorite snacks.
Food tags
Very Low Carbs,
Avocado beef burgers (recipe) details
Time:
Prep Time in Hours and Mins:35M
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