Mama's lasagna (recipe)

From WikiMD's Wellness Encyclopedia

Mama's lasagna (recipe)
NameMama's lasagna
IngredientsGround beef Tomato sauce Tomato paste Cottage cheese Ricotta cheese Egg Fresh parsley Mozzarella cheese
Cooktime (in hours)1
Preptime (in hours)0.333333333
Totaltime (in hours)1.333333333
Keto friendlinessKeto friendly
Calories252.4
Fat16.4
Protein21.1
Carbohydrate4.8
Fiber0.7
Net carbohydrates4.1
Sugar3.4
Saturated fat8
Cholesterol (mg)78
Sodium626
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mama's lasagna (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Mama's lasagna (recipe) image(external)

Recipe instructions

  1. Brown ground beef in a frying pan.
  2. Add sauce and tomato paste.
  3. In a bowl mix cottage cheese with egg, Parmesan cheese, and parsley.
  4. Cover the bottom of a 9x13 inch pan with a little of the sauce.
  5. Layer the uncooked noodles, then cottage cheese mixture, then meat sauce, then slices of mozzarella. Do one more layer in the same order.
  6. Sprinkle top with Parmesan cheese.
  7. Cover with foil and bakeat 350 8F for 45 minutes to an hour to make sure noodles are done.

    Food tags
    Very Low Carbs, Potluck, Spring, Winter, Hanukkah, Weeknight,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H20M

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Contributors: Prab R. Tumpati, MD