Fried meat (recipe)

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Fried meat (recipe)
NameFried meat
IngredientsBeef Onion Salt Water
Cooktime (in hours)0.416666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories476.3
Fat47.9
Protein6.2
Carbohydrate5.6
Fiber1
Net carbohydrates4.6
Sugar3.1
Saturated fat18.9
Cholesterol (mg)61.9
Sodium21
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Fried meat (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Fried meat (recipe)


  1. Fry the onion in the oil till golden brown.
  2. Add the meat and brown them too and saute for around 10 mins.
  3. Now add the salt and red chillies.
  4. Keep sauteing and add a little water (1 tsp at a time) from time to time so that the meat does not burn but not too much.
  5. Cook till meat is done and browned.
  6. Serve with dal and rice and stuffed eggplant (bharli vangi).
  7. That was my combo of a meal last night.
  8. Lovely!.

    Food tags
    Asian, Indian,, Stove Top



Keto-meter rating
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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD