Fried meat (recipe)
| Fried meat (recipe) | |
|---|---|
| Name | Fried meat |
| Ingredients | Beef • Onion • Salt • Water |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 476.3 |
| Fat | 47.9 |
| Protein | 6.2 |
| Carbohydrate | 5.6 |
| Fiber | 1 |
| Net carbohydrates | 4.6 |
| Sugar | 3.1 |
| Saturated fat | 18.9 |
| Cholesterol (mg) | 61.9 |
| Sodium | 21 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fried meat (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Fry the onion in the oil till golden brown.
- Add the meat and brown them too and saute for around 10 mins.
- Now add the salt and red chillies.
- Keep sauteing and add a little water (1 tsp at a time) from time to time so that the meat does not burn but not too much.
- Cook till meat is done and browned.
- Serve with dal and rice and stuffed eggplant (bharli vangi).
- That was my combo of a meal last night.
- Lovely!.
Food tags
Asian, Indian,, Stove Top
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
