Beef and pasta soup (recipe)

From WikiMD's Wellness Encyclopedia

Beef and pasta soup (recipe)
NameBeef & pasta soup
IngredientsOnion Fat-free chicken broth Basil leaves Pepper Garlic cloves Mushrooms Fresh parsley
Cooktime (in hours)0.5
Preptime (in hours)0.083333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories108.6
Fat3.4
Protein14.8
Carbohydrate4.5
Fiber1.1
Net carbohydrates3.4
Sugar2.1
Saturated fat1.3
Cholesterol (mg)35.1
Sodium979.9
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef and pasta soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. In a 4-quart soup pan cook beef and onion, over medium heat, until beef is brown; drain.
  2. Stir in sauce mix from chicken broth, Hamburger Helper, basil, pepper, and garlic.
  3. Heat to boiling, reduce heat.
  4. Cover and simmer 10 minutes.
  5. Stir in past, peas and mushrooms.
  6. Cover and simmer 10 minutes.
  7. Sprinkle with parsley.
  8. Serve.

    Food tags
    Kid Friendly,, Beginner Cook, Stove Top, Easy


Beef and pasta soup (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD