Leah's flank steak (recipe)

Leah's flank steak (recipe)
Name	Leah's flank steak
Ingredients	Beef flank steak • Soy sauce • Red wine vinegar • Fresh lemon juice • Worcestershire sauce • Dijon mustard • Fresh ground black pepper • Major Grey chutney
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	653.4
Fat	50.5
Protein	45.1
Carbohydrate	4
Fiber	0.4
Net carbohydrates	3.6
Sugar	1.4
Saturated fat	10.5
Cholesterol (mg)	77.1
Sodium	1940.2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Leah's flank steak (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Combine all ingredients after the first one in a glass baking dish.
2. Put flank steak in and cover well with marinade.
3. Let marinate in refrigerator for 4 hours-overnight, turning occasionally.
4. When ready to cook, grill to taste.
5. Serve sliced across the grain.
   
   Food tags
   , Beginner Cook, Easy, Inexpensive

Leah's flank steak (recipe) details

Time:
Prep Time in Hours and Mins:35M

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