Baked mexican casserole (recipe)
| Baked mexican casserole (recipe) | |
|---|---|
| Name | Baked mexican casserole |
| Ingredients | Hamburger • Picante salsa • Cream cheese • Black olives • Cheddar cheese • Monterey jack cheese • Water |
| Cooktime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 116.4 |
| Fat | 9 |
| Protein | 7.2 |
| Carbohydrate | 1.6 |
| Fiber | 0.3 |
| Net carbohydrates | 1.3 |
| Sugar | 0.7 |
| Saturated fat | 4.9 |
| Cholesterol (mg) | 32.2 |
| Sodium | 207.1 |
| Servings | 24 |
| Yield | 24 1/4 cup servings |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked mexican casserole (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Brown Hamburger and drain.
- Add salsa, taco seasoning, and water. Simmer 10-12 minutes.
- Spread in casserole dish.
- Spread softened cream cheese over meat mixture.
- Put olives and jalapenos on top of cream cheese.
- Sprinkle shredded cheeses.
- Bakeat 350 until cheese melts (10-15 minutes).
- Serve with tortilla chips.
Food tags
Mexican,, For Large Groups
Baked mexican casserole (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
