Beef carpaccio (recipe)

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Beef carpaccio (recipe)
NameBeef carpaccio
IngredientsBeef tenderloin Arugula Kosher salt Fresh ground black pepper Parmesan cheese
Cooktime (in hours)2
Preptime (in hours)0.416666667
Totaltime (in hours)2.416666667
Keto friendlinessKeto friendly
Calories171.3
Fat11.7
Protein14.9
Carbohydrate0.7
Fiber0.3
Net carbohydrates0.4
Sugar0.4
Saturated fat4.6
Cholesterol (mg)49.1
Sodium39.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Beef carpaccio (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Beef carpaccio (recipe)


  1. Wrap the tenderloin in plastic wrap and place in the freezer for 2 hours.
  2. After 2 hours, unwrap the tenderloin and thinly slice the beef into approximately into 1/8 to 1/4-inch pieces.
  3. Lay out sheets of plastic wrap and place each slice onto the plastic. Top with another piece of plastic and gently pound the meat with a meat mallet until paper thin.
  4. Repeat until all of the meat is sliced and pounded.
  5. Divide the meat evenly among 4 chilled plates. Serve with greens tossed with vinaigrette, salt, pepper and/or Parmesan
  6. )

    Food tags
    European, Very Low Carbs, High Protein,, Easy


Beef carpaccio (recipe) details:

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Time:
Prep Time in Hours and Mins:2H25M

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Contributors: Prab R. Tumpati, MD