Beef carpaccio (recipe)
Beef carpaccio (recipe) | |
---|---|
Name | Beef carpaccio |
Ingredients | Beef tenderloin • Arugula • Kosher salt • Fresh ground black pepper • Parmesan cheese |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.416666667 |
Totaltime (in hours) | 2.416666667 |
Keto friendliness | Keto friendly |
Calories | 171.3 |
Fat | 11.7 |
Protein | 14.9 |
Carbohydrate | 0.7 |
Fiber | 0.3 |
Net carbohydrates | 0.4 |
Sugar | 0.4 |
Saturated fat | 4.6 |
Cholesterol (mg) | 49.1 |
Sodium | 39.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef carpaccio (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Wrap the tenderloin in plastic wrap and place in the freezer for 2 hours.
- After 2 hours, unwrap the tenderloin and thinly slice the beef into approximately into 1/8 to 1/4-inch pieces.
- Lay out sheets of plastic wrap and place each slice onto the plastic. Top with another piece of plastic and gently pound the meat with a meat mallet until paper thin.
- Repeat until all of the meat is sliced and pounded.
- Divide the meat evenly among 4 chilled plates. Serve with greens tossed with vinaigrette, salt, pepper and/or Parmesan
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Food tags
European, Very Low Carbs, High Protein,, Easy
Beef carpaccio (recipe) details:
Time:
Prep Time in Hours and Mins:2H25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD