Keftedes greek meatballs (recipe)
| Keftedes greek meatballs (recipe) | |
|---|---|
| Name | Keftedes ( greek meatballs) |
| Ingredients | Ground beef • Eggs • Onions • Onions • Fresh tomato • Dried mint • Romano cheese • Water • Cinnamon • Flour • Canola oil |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 49 |
| Fat | 3.1 |
| Protein | 3.9 |
| Carbohydrate | 1.2 |
| Fiber | 0.1 |
| Net carbohydrates | 1.1 |
| Sugar | 0.2 |
| Saturated fat | 1.2 |
| Cholesterol (mg) | 20.8 |
| Sodium | 25.7 |
| Yield | 75 meatballs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Keftedes greek meatballs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Keftedes greek meatballs (recipe) image(external)
Recipe instructions
- Skin the tomato and crush in blender.
- Add to meat, mixing well.
- Add remainder of ingredients except the flour and oil; mix lightly but thoroughly.
- Form into small ( about the diameter of a quarter) balls and roll lightly in flour.
- Fry in hot oil until evenly browned; drain on paper toweling.
- Serve hot as an appetizer.
- May be made ahead; refrigerate until ready to serve, then reheat in a 350 degree oven for 15- 20 minutes, or until heated through.
- May be frozen; defrost and reheat in a 350 degree oven for 15-20 minutes, or until heated through
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Food tags
Greek, European,
Keftedes greek meatballs (recipe) details
Time:
Prep Time in Hours and Mins:1H
"
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Contributors: Prab R. Tumpati, MD
