Barbecue cheeseburgers (recipe)

From WikiMD's Wellness Encyclopedia

Barbecue cheeseburgers (recipe)
NameBarbecue cheeseburgers
IngredientsBarbecue sauce Garlic cloves Chili powder Curry powder Salt Fresh coarse ground black pepper Monterey jack cheese Red onion Lettuce leaf Tomatoes
Cooktime (in hours)0.166666667
Preptime (in hours)0.5
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories586.9
Fat40.4
Protein48.7
Carbohydrate4.6
Fiber0.9
Net carbohydrates3.7
Sugar1.3
Saturated fat17.3
Cholesterol (mg)168.7
Sodium597.9
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecue cheeseburgers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Barbecue cheeseburgers (recipe) image(external)

Recipe instructions

  1. In a bowl, mix the first 7 ingredients together until well combined; shape into 6 patties, each 1-inch thick.
  2. Lightly oil the grill or grill pan over med-high heat; cook the burgers to the desired degree of doneness at least 5 minutes on each side for medium-rare.
  3. Top with the cheese and onion for the last minutes of cooking.
  4. Serve it up on toasted sesame see buns; top off with lettuce and sliced tomatoes.

    Food tags
    < 60 Mins"


Barbecue cheeseburgers (recipe) details

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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD