Barbecue cheeseburgers (recipe)
| Barbecue cheeseburgers (recipe) | |
|---|---|
| Name | Barbecue cheeseburgers |
| Ingredients | Barbecue sauce • Garlic cloves • Chili powder • Curry powder • Salt • Fresh coarse ground black pepper • Monterey jack cheese • Red onion • Lettuce leaf • Tomatoes |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 586.9 |
| Fat | 40.4 |
| Protein | 48.7 |
| Carbohydrate | 4.6 |
| Fiber | 0.9 |
| Net carbohydrates | 3.7 |
| Sugar | 1.3 |
| Saturated fat | 17.3 |
| Cholesterol (mg) | 168.7 |
| Sodium | 597.9 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecue cheeseburgers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Barbecue cheeseburgers (recipe) image(external)
Recipe instructions
- In a bowl, mix the first 7 ingredients together until well combined; shape into 6 patties, each 1-inch thick.
- Lightly oil the grill or grill pan over med-high heat; cook the burgers to the desired degree of doneness at least 5 minutes on each side for medium-rare.
- Top with the cheese and onion for the last minutes of cooking.
- Serve it up on toasted sesame see buns; top off with lettuce and sliced tomatoes.
Food tags
< 60 Mins"
Barbecue cheeseburgers (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
