Best bbq burgers (recipe)

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Best bbq burgers (recipe)
NameBest bbq burgers
IngredientsOnion Liquid smoke Barbecue sauce Beer
Cooktime (in hours)0.25
Preptime (in hours)0.333333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories322.9
Fat16.9
Protein38.4
Carbohydrate1.7
Fiber0.2
Net carbohydrates1.5
Sugar0.7
Saturated fat6.3
Cholesterol (mg)129
Sodium215.1
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Best bbq burgers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Put the ground chuck in a bowl.
  2. Mix in the liquid smoke, hot sauce, and bbq sauce.
  3. Mix together and set in the fridge for awhile-the longer you can let it set in the fridge the better it is.
  4. Slice the onion.
  5. Take a small amount of the burger mix and flatten it out.
  6. Lay a slice of onion on it then take more burger mix and put it over the top of the onion.
  7. Seal around the edges.
  8. Make them about 1/3 to a half pound burgers.
  9. Put them on the grill and baste with bbq sauce and a little beer mixed in it, to thin it out (you may drink the rest of the beer if you are 21).
  10. Cook about 7 minutes per side.
  11. These are ever so good!.

    Food tags
    < 60 Mins"


Best bbq burgers (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD