Beef and mushroom (recipe)

From WikiMD's Wellness Encyclopedia

Beef and mushroom (recipe)
NameBeef and mushroom
IngredientsGround beef Mushrooms Bell pepper Garlic cloves Salt Pepper Parmesan cheese Fresh basil
Cooktime (in hours)0.583333333
Preptime (in hours)0.25
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories270.6
Fat17.9
Protein23.3
Carbohydrate3.3
Fiber1
Net carbohydrates2.3
Sugar1.4
Saturated fat7.1
Cholesterol (mg)79.3
Sodium406.5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef and mushroom (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Beef and mushroom (recipe) details

Recipe instructions

  1. Prepare risotto mix according to package.
  2. Meanwhile in large nonstick skillet, brown ground beef, mushrooms, bell peppers,& garlic over medium heat 8 to 10 minutes, or until beef is no longer pink.
  3. Pour off fat.
  4. Season with salt and pepper.
  5. Stir in risotto.
  6. Sprinkle with parmesan cheese and basil.

    Food tags
    < 60 Mins"


Beef and mushroom (recipe) details

Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD