Beef souvlaki (recipe)
Beef souvlaki (recipe) | |
---|---|
Name | Beef souvlaki |
Ingredients | Sirloin tip steaks • Dried oregano • Garlic • Ground black pepper • Lemon juice • Plain yogurt • Dried dill • Red wine vinegar • Garlic |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 359.7 |
Fat | 23.2 |
Protein | 32.1 |
Carbohydrate | 4.4 |
Fiber | 0.5 |
Net carbohydrates | 3.9 |
Sugar | 1.8 |
Saturated fat | 8.8 |
Cholesterol (mg) | 117.1 |
Sodium | 92.7 |
Servings | 3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef souvlaki (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Beef souvlaki (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine spices and oil and press into meat on both sides.
- Cut meat into 1 inch cubes and toss with lemon juice and let stand for 5 minutes.
- Thread on skewers.
- Broil or grill for about 5 minutes, turnning once.
- Do not overcook.
- Combine sauce ingredients and serve with Souvlaki.
Food tags
Greek, European, Very Low Carbs, High Protein, Broil/Grill,, Oven
Beef souvlaki (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD