Cheese filled hamburgers (recipe)
| Cheese filled hamburgers (recipe) | |
|---|---|
| Name | Cheese filled hamburgers |
| Ingredients | Beef mince • Salt • Pepper • Cayenne pepper • Cheddar cheese • Onion • Blue cheese • Walnuts • Monterey jack cheese |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 712.9 |
| Fat | 58.7 |
| Protein | 42.4 |
| Carbohydrate | 4.3 |
| Fiber | 1.5 |
| Net carbohydrates | 2.8 |
| Sugar | 1.4 |
| Saturated fat | 26.6 |
| Cholesterol (mg) | 158.3 |
| Sodium | 809.1 |
| Servings | 4 |
| Yield | 4 burgers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheese filled hamburgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cheese filled hamburgers (recipe) details
Cheese filled hamburgers (recipe) image(external)
Recipe instructions
- Mix the top five ingredients together in one bowl.
- Mix the last two ingredients together in another bowl.
- Form them into four balls.
- Put a deep well into each of the four balls of meat, and place a ball of grated cheese and chopped onion into that well.
- Carefully cover the cheese and onion with the meat,.
- then carefully flatten the burgers, until they are about 1/2\ thick.
- Then put them in the freezer for approximately 1 hour before you cook them (this ensures they do not fall apart when you cook them).
-
Then cook them on the barbeque or in the frying pan.
Food tags
Very Low Carbs, High Protein, Free Of...,, Beginner Cook, Easy
Cheese filled hamburgers (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
