Italian seasoning (recipe)
| Italian seasoning (recipe) | |
|---|---|
| Name | Italian seasoning |
| Ingredients | Dried basil • Oregano • Parsley flakes • Garlic powder • Dried thyme • Dried rosemary • Pepper • Crushed red pepper flakes |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 11.2 |
| Fat | 0.1 |
| Protein | 0.7 |
| Carbohydrate | 2.4 |
| Fiber | 1 |
| Net carbohydrates | 1.4 |
| Sugar | 0.1 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 5 |
| Yield | 7 Tablespoons |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian seasoning (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Italian seasoning (recipe) image(external)
Recipe instructions
Place all ingredients, in batches if necessary, in a spice grinder or small bowl. Grind or crush with the back of a spoon until mixture becomes a coarse powder. Stor in airtight container for up to 6 months
Food tags
Low Cholesterol, High Fiber, High Protein, Healthy,, Easy
Italian seasoning (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
