Beef with green pepper (recipe)
Beef with green pepper (recipe) | |
---|---|
Name | Beef with green pepper |
Ingredients | Beef • Cornstarch • Soy sauce • Sherry wine • Green peppers • Salt |
Cooktime (in hours) | 0.1 |
Preptime (in hours) | 0.666666667 |
Totaltime (in hours) | 0.766666667 |
Keto friendliness | Keto friendly |
Calories | 387.9 |
Fat | 38.3 |
Protein | 4.8 |
Carbohydrate | 4.5 |
Fiber | 1 |
Net carbohydrates | 3.5 |
Sugar | 1.6 |
Saturated fat | 12.7 |
Cholesterol (mg) | 37.5 |
Sodium | 550.3 |
Servings | 6 |
Yield | 1 recipe |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef with green pepper (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Marinate beef in soy sauce, cornstarch, sherry, egg white, and sesame oil for 30 minutes.
- Heat 2 Tblsp. oil in frying pan until hot.
- Stir-fry green pepper and salt 2 minutes; remove from pan; set aside.
- Heat 2 more Tblsp. oil in frying pan until hot.
- Add meat mixture; stir-fry 3 minutes.
- Add green pepper and cook 1 minute more.
- Serve hot.
Food tags
Chinese, Asian,
Beef with green pepper (recipe) details
Time:
Prep Time in Hours and Mins:46M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD