Barbecued beef brisket (recipe)

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Barbecued beef brisket (recipe)
NameBarbecued beef brisket
IngredientsBoneless beef brisket Liquid smoke Black pepper Celery seeds Worcestershire sauce Barbecue sauce
Cooktime (in hours)23.66666667
Preptime (in hours)0.166666667
Totaltime (in hours)23.83333334
Keto friendlinessKeto friendly
Calories244.4
Fat9.4
Protein39.1
Carbohydrate0.9
Fiber0.2
Net carbohydrates0.7
Sugar0.1
Saturated fat3.4
Cholesterol (mg)121.6
Sodium162.8
Servings10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecued beef brisket (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Mix marinade ingredients in a bowl.
  2. Place brisket fat side down in foil lined baking pan. Rub with 1/2 of the marinade.
  3. Flip brisket fat side up and rub with remaining 1/2 of marinade.
  4. Tightly wrap foil around brisket and refrigerate overnight.
  5. Bakeat 300 8F for 4 hours.
  6. Uncover brisket, top with your favorite barbecue sauce and continue baking uncovered for another hour.
  7. Cool slightly and slice against the grain.
  8. Cook time includes overnight refrigeration.

    Food tags
    NA


Barbecued beef brisket (recipe) details:

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Time:
Prep Time in Hours and Mins:17H10M

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Contributors: Prab R. Tumpati, MD