Barbecued beef brisket (recipe)
| Barbecued beef brisket (recipe) | |
|---|---|
| Name | Barbecued beef brisket |
| Ingredients | Boneless beef brisket • Liquid smoke • Black pepper • Celery seeds • Worcestershire sauce • Barbecue sauce |
| Cooktime (in hours) | 23.66666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 23.83333334 |
| Keto friendliness | Keto friendly |
| Calories | 244.4 |
| Fat | 9.4 |
| Protein | 39.1 |
| Carbohydrate | 0.9 |
| Fiber | 0.2 |
| Net carbohydrates | 0.7 |
| Sugar | 0.1 |
| Saturated fat | 3.4 |
| Cholesterol (mg) | 121.6 |
| Sodium | 162.8 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecued beef brisket (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Mix marinade ingredients in a bowl.
- Place brisket fat side down in foil lined baking pan. Rub with 1/2 of the marinade.
- Flip brisket fat side up and rub with remaining 1/2 of marinade.
- Tightly wrap foil around brisket and refrigerate overnight.
- Bakeat 300 8F for 4 hours.
- Uncover brisket, top with your favorite barbecue sauce and continue baking uncovered for another hour.
- Cool slightly and slice against the grain.
- Cook time includes overnight refrigeration.
Food tags
NA
Barbecued beef brisket (recipe) details:
Time:
Prep Time in Hours and Mins:17H10M
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Contributors: Prab R. Tumpati, MD
