Alphabet pot roast (recipe)
| Alphabet pot roast (recipe) | |
|---|---|
| Name | Alphabet pot roast |
| Ingredients | Beef roast • Dry red wine • Dried basil • Fresh parsley |
| Cooktime (in hours) | 6 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 6.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 788.3 |
| Fat | 59.2 |
| Protein | 55.7 |
| Carbohydrate | 0.6 |
| Fiber | 0.1 |
| Net carbohydrates | 0.5 |
| Sugar | 0.1 |
| Saturated fat | 23.9 |
| Cholesterol (mg) | 208.7 |
| Sodium | 179.9 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Alphabet pot roast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Flavor beef with salt and pepper to your taste.
- Place roast in slow cooker.
- In a small mixing bowl, combine undiluted soup with wine and basil.
- Pour soup over roast and cook on low for 8 to 10 hours.
- Sprinkle with parsley.
- Place slice roast on a platter covered with aluminum foil.
- Put into a 200 degree oven to keep warm.
- Turn crock pot to high and thicken juices with cornstarch and water, about 15 minutes.
- Serve gravy over sliced roast.
Food tags
Very Low Carbs, High Protein, Weeknight
Alphabet pot roast (recipe) details:
Time:
Prep Time in Hours and Mins:6H10M
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Contributors: Prab R. Tumpati, MD
