Kuftellis (recipe)
| Kuftellis (recipe) | |
|---|---|
| Name | Kuftellis |
| Ingredients | Ground turkey • Eggs • Matzo meal • Borscht • Oregano • Parsley sprig |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 268.3 |
| Fat | 18.7 |
| Protein | 23.2 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0.1 |
| Saturated fat | 7.2 |
| Cholesterol (mg) | 147.6 |
| Sodium | 98.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kuftellis (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Season ground beef to taste and roll into small meatballs.
- Dip each meatball into beaten egg, then matzo meal, then egg again, and matzo meal.
- Spoon oil into skillet and heat.
- Brown meatballs in heated oil on all sides, then drain on paper towels.
- Transfer meatballs to 3-quart saucepan and pour in borscht.
- Cover and simmer slowly about 1 hour.
- Serve meatballs with pot juices, garnished with herb sprigs.
Food tags
European, Kosher,
Kuftellis (recipe) details:
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD
