Beef kabobs (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Beef kabobs (recipe)
NameBeef kabobs
IngredientsFresh mushrooms Green pepper Onion
Cooktime (in hours)0.333333333
Preptime (in hours)12
Totaltime (in hours)12.33333333
Keto friendlinessKeto friendly
Calories285.6
Fat21.8
Protein20.8
Carbohydrate0.1
Fiber0.1
Net carbohydrates0
Sugar0.1
Saturated fat8.8
Cholesterol (mg)76
Sodium63.7
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Beef kabobs (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Beef kabobs (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Beef kabobs (recipe)


  1. Place meat into a bowl and cover with 2/3 of a bottle of dressing.
  2. Place Veggies in a separate bowl and cover with remaining dressing.
  3. You need enough dressing to cover all your meat and veggies.
  4. Cover and place in refrigerator overnight.
  5. Skewer and grill to desired doneness.
  6. It's a good idea to cook veggies and meat separately or the veggies get over done and the meat will be under done.

    Food tags
    Weeknight"


Beef kabobs (recipe) details

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Time:
Prep Time in Hours and Mins:12H20M

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Contributors: Prab R. Tumpati, MD