Tanya's fabulous burgers (recipe)
Tanya's fabulous burgers (recipe) | |
---|---|
Name | Tanya's fabulous burgers |
Ingredients | Ground beef • Green onion • Garlic clove • Soy sauce • Worcestershire sauce • Salt • Black pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 252.9 |
Fat | 17 |
Protein | 21.7 |
Carbohydrate | 1.8 |
Fiber | 0.2 |
Net carbohydrates | 1.6 |
Sugar | 0.6 |
Saturated fat | 6.7 |
Cholesterol (mg) | 77.1 |
Sodium | 514 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tanya's fabulous burgers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Tanya's fabulous burgers (recipe) image(external)
Recipe instructions
- Combine ingredients and mix well.
- Form into 4 quarter pound patties (or smaller for children).
- Cook on preheated grill or broil to desired done-ness (recommended to internal temp of 160 F).
- Top buns with desired condiments and toppings (we top with tomato slices, lettuce, red onion slices, pickles, and condiments).
- Enjoy!.
Food tags
Very Low Carbs, High Protein, Memorial Day, Labor Day,, Easy, Inexpensive
Tanya's fabulous burgers (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD