Tanya's fabulous burgers (recipe)

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Tanya's fabulous burgers (recipe)
NameTanya's fabulous burgers
IngredientsGround beef Green onion Garlic clove Soy sauce Worcestershire sauce Salt Black pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories252.9
Fat17
Protein21.7
Carbohydrate1.8
Fiber0.2
Net carbohydrates1.6
Sugar0.6
Saturated fat6.7
Cholesterol (mg)77.1
Sodium514
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tanya's fabulous burgers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Tanya's fabulous burgers (recipe) image(external)

Recipe instructions

  1. Combine ingredients and mix well.
  2. Form into 4 quarter pound patties (or smaller for children).
  3. Cook on preheated grill or broil to desired done-ness (recommended to internal temp of 160 F).
  4. Top buns with desired condiments and toppings (we top with tomato slices, lettuce, red onion slices, pickles, and condiments).
  5. Enjoy!.

    Food tags
    Very Low Carbs, High Protein, Memorial Day, Labor Day,, Easy, Inexpensive


Tanya's fabulous burgers (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD