Firecracker burgers (recipe)
Firecracker burgers (recipe) | |
---|---|
Name | Firecracker burgers |
Ingredients | Ground beef • Diced green chilies • Beef bouillon granules • Monterey jack cheese |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 356.4 |
Fat | 25.6 |
Protein | 28.3 |
Carbohydrate | 1.9 |
Fiber | 0.4 |
Net carbohydrates | 1.5 |
Sugar | 1.2 |
Saturated fat | 12 |
Cholesterol (mg) | 102.1 |
Sodium | 712.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Firecracker burgers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Firecracker burgers (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat an outdoor grill for high heat, and lightly oil grate.
- In a medium bowl, mix the beef, diced green chilies, and bouillon.
- Shape into 4 patties.
- Grill patties 3 to 8 minutes per side, or to desired doneness.
- Top each patty with cheese about 2 minutes prior to removing from grill.
Food tags
Very Low Carbs, High Protein,, Easy
Firecracker burgers (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD