German chili (recipe)
German chili (recipe) | |
---|---|
Name | German chili |
Ingredients | Sauerkraut |
Cooktime (in hours) | 0.033333333 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.066666666 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
German chili (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Drain the juice from the kraut.
- When the chili is cooked enough to give it a taste test, add some of the sauerkraut and give it another test.
- Add as much as you like but beware, as the chili cooks, the sour taste will get a little bit stronger.
- If you don't want to\spoil\ the whole pot, set a dish of kraut on the table and let folks add their own.
Food tags
European, Very Low Carbs, Low Protein, Low Cholesterol,, Stove Top, Easy
German chili (recipe) details
Time:
Prep Time in Hours and Mins:4M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD