Italian meatballs (recipe)

Italian meatballs (recipe)
Name	Italian meatballs
Ingredients	Lean ground beef • Eggs • Milk • Parmesan cheese • Fresh parsley • Garlic • Nutmeg • Pine nuts
Cooktime (in hours)	0.5
Preptime (in hours)	1
Totaltime (in hours)	1.5
Keto friendliness	Keto friendly
Calories	76.7
Fat	3.7
Protein	6.5
Carbohydrate	3.8
Fiber	0.3
Net carbohydrates	3.5
Sugar	0.3
Saturated fat	1.5
Cholesterol (mg)	34.4
Sodium	127
Yield	96 meatballs
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian meatballs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Italian meatballs (recipe) image(external)

Recipe instructions

1. Combine all your ingredients in a large steel bowl, preferably cold to begin.
2. Mix all ingredients thoroughly.
3. Let stand for 1/2 hour, to blend the ingredients-- I loosely put a wax paper over the top and put the meat back in the fridge.
4. Shape into medium size meatballs about 2 1/2\ or so.
5. You can fry them at this point if you like-- but I like them beautifully round so I put them in the oven for 1/2 hour at 350 When using them in your own sauce for spaghetti, gentely cook them on meium-low for 1 hour so they absorb the flavors of the sauce or any other food you are cooking them with.
6. If you are freezing them: After baking, let them cool.
7. Place in Zip-loc bags and store in freezer until ready for use.
8. You can quadruple this recipe and make as many as you wish.
9. it is fast and easy.
10. This recipe makes approx.
11. 96 meatballs.
    
    Food tags
    European, High Protein, Kid Friendly, Oven,

Italian meatballs (recipe) details

Time:
Prep Time in Hours and Mins:1H30M

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