Bishop's brisket (recipe)
Bishop's brisket (recipe) | |
---|---|
Name | Bishop's brisket |
Ingredients | Corned beef brisket • Red wine • Brown mustard • Dijon mustard • Garlic powder • Onion powder |
Cooktime (in hours) | 4 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 4.166666667 |
Keto friendliness | Keto friendly |
Calories | 307.7 |
Fat | 21.7 |
Protein | 21 |
Carbohydrate | 2 |
Fiber | 0.3 |
Net carbohydrates | 1.7 |
Sugar | 0.2 |
Saturated fat | 7.2 |
Cholesterol (mg) | 111.1 |
Sodium | 1345.5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bishop's brisket (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Bishop's brisket (recipe) image(external)
Recipe instructions
- Place Corned Beef Brisket on a DOUBLE-THICKNESS of aluminum foil.
- Rub all over with as much Garlic Powder and Onion powder as you want (It all depends on your taste and the size of the Brisket, but I figure I use about 2 or 3 teaspoons of each).
- Now smear liberally all over with the Mustard (the amount used depends on the size of the Brisket).
- At this point I usually place the aluminum foil containing the Corned Beef in a baking pan and bend the edges up to hold the liquid.
- SLOWLY pour in the Red Wine.
- Wrap the aluminum foil as tightly as possible around the Brisket being sure that no steam will be able to escape.
- Bakeat 300 degrees for 4-5 hours, depending on size of Brisket.
- CAREFULLY open aluminum foil (you can be burned by the escaping steam if you aren't careful).
- Remove Corned Beef Brisket to a platter and allow to\rest\ for 10-15 minutes before slicing.
- Discard the liquid.
Food tags
Very Low Carbs, High Protein, High In...
Bishop's brisket (recipe) details
Time:
Prep Time in Hours and Mins:4H10M
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Contributors: Prab R. Tumpati, MD