Beef logs (recipe)

Beef logs (recipe)
Name	Beef logs
Ingredients	Ground beef • Whole mustard seeds • Ground pepper • Liquid smoke
Cooktime (in hours)	9
Totaltime (in hours)	9
Keto friendliness	Keto friendly
Calories	1232.1
Fat	85.7
Protein	106.1
Carbohydrate	1.6
Fiber	0.7
Net carbohydrates	0.9
Sugar	0.1
Saturated fat	33.3
Cholesterol (mg)	385.6
Sodium	374.9
Yield	4 logs
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef logs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Mix all ingredients well and refrigerate for 72 hours.
2. Knead 5 minutes each day.
3. Day 3-Make into 4 logs place on cooling rack and place cooling rack on cookie sheet.
4. Bake@ 160 for 9 hours (yes, 9), turning after 4 hours.
5. When done, blot with paper towels.
6. Great served with cheese and crackers.
   
   Food tags
   Weeknight, Easy

Beef logs (recipe) details:

Time:
Prep Time in Hours and Mins:81H

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