Egg foo yong (recipe)
| Egg foo yong (recipe) | |
|---|---|
| Name | Egg foo yong |
| Ingredients | Fresh bean sprout • Celery • Onion • Green onion • Mushroom • Eggs • Msg • Chicken • Salt • Cornstarch |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 87.2 |
| Fat | 5 |
| Protein | 7.1 |
| Carbohydrate | 3.4 |
| Fiber | 0.7 |
| Net carbohydrates | 2.7 |
| Sugar | 1.7 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 211.5 |
| Sodium | 78.8 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egg foo yong (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Egg foo yong (recipe) details
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- Combine all ingredients except eggs and mix thoroughly.
- Add eggs to mixture and blend together.
- Heat enough oil to cover bottom of large skillet.
- Form patties using approximately 1/3 cup of mixture.
- Fry until brown on both sides turning only once.
- Heat liquid for gravy in small saucepan.
- Add remaining sauce ingredients and cook until thick and bubbly, stirring constantly.
- Pour over patties and serve hot.
- Use leftover barbecued pork, chicken, beef or ham.
Food tags
Chinese, Asian,
Egg foo yong (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
