Egg foo yong (recipe)

Egg foo yong (recipe)
Name	Egg foo yong
Ingredients	Fresh bean sprout • Celery • Onion • Green onion • Mushroom • Eggs • Msg • Chicken • Salt • Cornstarch
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	87.2
Fat	5
Protein	7.1
Carbohydrate	3.4
Fiber	0.7
Net carbohydrates	2.7
Sugar	1.7
Saturated fat	1.6
Cholesterol (mg)	211.5
Sodium	78.8
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egg foo yong (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Egg foo yong (recipe) details

Recipe instructions

1. Combine all ingredients except eggs and mix thoroughly.
2. Add eggs to mixture and blend together.
3. Heat enough oil to cover bottom of large skillet.
4. Form patties using approximately 1/3 cup of mixture.
5. Fry until brown on both sides turning only once.
6. Heat liquid for gravy in small saucepan.
7. Add remaining sauce ingredients and cook until thick and bubbly, stirring constantly.
8. Pour over patties and serve hot.
9. Use leftover barbecued pork, chicken, beef or ham.
   
   Food tags
   Chinese, Asian,

Egg foo yong (recipe) details

Time:
Prep Time in Hours and Mins:30M

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