Grilled sam-burgers (recipe)
| Grilled sam-burgers (recipe) | |
|---|---|
| Name | Grilled sam-burgers |
| Ingredients | Ground beef • Dijon mustard • Salt • Pepper • Garlic cloves • Fresh oregano • Onion |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.383333333 |
| Keto friendliness | Keto friendly |
| Calories | 252.3 |
| Fat | 17.2 |
| Protein | 21.5 |
| Carbohydrate | 1.6 |
| Fiber | 0.6 |
| Net carbohydrates | 1 |
| Sugar | 0.2 |
| Saturated fat | 6.7 |
| Cholesterol (mg) | 77.1 |
| Sodium | 408.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled sam-burgers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Grilled sam-burgers (recipe) image(external)
Recipe instructions
- Combine all of the ingredients in a large mixing bowl, mixing thoroughly with your hands or a wooden spoon.
- Shape into 4 patties by hand, making the center of each just a little thinner than the edges.
- Refrigerate until ready to grill.
- Start your grill, and when it's good and hot, grill the burgers to the desired doneness, flipping once.
- They'll take about 4 minutes on each side, more or less, depending on how you like them cooked.
- To make cheeseburgers, top with slices of American cheese or sharp Cheddar cheese after you flip them.
-
Makes 4 burgers.
Food tags
Very Low Carbs, Summer, Savory,
Grilled sam-burgers (recipe) details
Time:
Prep Time in Hours and Mins:23M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
