Beef bites (recipe)

Beef bites (recipe)
Name	Beef bites
Ingredients	Raisins • Onion • Ground beef • Plain yogurt • Pine nuts • Cumin powder • Puff pastry
Cooktime (in hours)	0.25
Preptime (in hours)	0.5
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	43.5
Fat	2.8
Protein	3.1
Carbohydrate	1.4
Fiber	0.1
Net carbohydrates	1.3
Sugar	0.9
Saturated fat	1
Cholesterol (mg)	10.8
Sodium	12.2
Yield	30 bites
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef bites (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Drain the raisins and mince into very fine bits. Combine with onion, ground beef, yogurt, pine nuts, cumin powder and seasoning, to taste.
2. Preheat the oven to 400 degrees F.
3. Divide the dough into 30 pieces and roll into balls or cut the puff pastry into 30 squares.
4. Flatten each dough ball or puff pastry piece with your thumb to make a well. Fill the well with a spoonful of meat filling and press in the sides to make a square.
5. Place on a baking sheet and bakefor 15 minutes. Serve immediately
6. )
   
   Food tags
   Kid Friendly, Weeknight, Brunch,, Easy, Inexpensive, From Scratch

Beef bites (recipe) details

Time:
Prep Time in Hours and Mins:45M

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