Beefy taco dip (recipe)
| Beefy taco dip (recipe) | |
|---|---|
| Name | Beefy taco dip |
| Ingredients | Ground beef • Chili powder • Chunky salsa • Cream cheese • Cheddar cheese • Chopped tomato • Green onion • Sliced ripe olives • Sour cream • Tortilla chips |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 298.3 |
| Fat | 23.3 |
| Protein | 17.3 |
| Carbohydrate | 5.5 |
| Fiber | 1.4 |
| Net carbohydrates | 4.1 |
| Sugar | 2.2 |
| Saturated fat | 12.6 |
| Cholesterol (mg) | 84.6 |
| Sodium | 607.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beefy taco dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a large skillet, cook beef with chili powder until no longer pink; drain.
- Add salsa, cream cheese and cheddar cheese.
- Heat until cheese melts.
- Top with tomatoes, onions, olives and sour cream if desired.
- Serve with tortilla chips.
Food tags
Very Low Carbs,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
