Amish meatloaf (recipe)
Amish meatloaf (recipe) | |
---|---|
Name | Amish meatloaf |
Ingredients | Evaporated milk • Rubbed sage • Egg • Salt • Black pepper • Swiss cheese • Onion • Lean ground beef • Bacon |
Cooktime (in hours) | 0.916666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.083333334 |
Keto friendliness | Keto friendly |
Calories | 329.3 |
Fat | 20.9 |
Protein | 29.8 |
Carbohydrate | 3.8 |
Fiber | 0.2 |
Net carbohydrates | 3.6 |
Sugar | 0.5 |
Saturated fat | 9.4 |
Cholesterol (mg) | 132.6 |
Sodium | 585.5 |
Yield | 1 loaf |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Amish meatloaf (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to 350 degrees.
- In a large bowl, combine evaporated milk, sage, egg, salt, pepper, crumbs, 1/2 cup of the Swiss cheese, onion, and ground beef.
- Mix until just combined, do not overmix.
- Pack into loaf pan and arrange bacon strips on top (again, I do not use these).
- Bakefor 45 minutes.
- Remove, sprinkle with remaining 1/4 cup of Swiss cheese, and return to oven for 10 minutes.
- Let stand 5-10 minutes (I remove from pan with slotted spatula so it drains a bit).
- Slice and serve
-
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Food tags
Weeknight,, Easy
Amish meatloaf (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD