Bbq onion meat loaves (recipe)
Bbq onion meat loaves (recipe) | |
---|---|
Name | Bbq onion meat loaves |
Ingredients | Egg • Milk • Barbecue sauce • Barbecue sauce • Ground beef |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 282.8 |
Fat | 18.9 |
Protein | 23.2 |
Carbohydrate | 3.2 |
Fiber | 0.2 |
Net carbohydrates | 3 |
Sugar | 0.8 |
Saturated fat | 7.4 |
Cholesterol (mg) | 121.7 |
Sodium | 247.6 |
Servings | 5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bbq onion meat loaves (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a bowl combine egg, milk, 2 tablespoons barbecue sauce, stuffing and onion soup mix.
- Mix the beef in well.
- Shape into five loaves and arrange on the edge of a microwave safe dish.
- Microwave uncovered on high for 6-7 minutes.
- Cover and let stand for 5-10 minutes.
- Top with the remaining barbecue sauce and serve.
Food tags
Microwave,
Bbq onion meat loaves (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD