Bbq onion meat loaves (recipe)
| Bbq onion meat loaves (recipe) | |
|---|---|
| Name | Bbq onion meat loaves |
| Ingredients | Egg • Milk • Barbecue sauce • Barbecue sauce • Ground beef |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 282.8 |
| Fat | 18.9 |
| Protein | 23.2 |
| Carbohydrate | 3.2 |
| Fiber | 0.2 |
| Net carbohydrates | 3 |
| Sugar | 0.8 |
| Saturated fat | 7.4 |
| Cholesterol (mg) | 121.7 |
| Sodium | 247.6 |
| Servings | 5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bbq onion meat loaves (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a bowl combine egg, milk, 2 tablespoons barbecue sauce, stuffing and onion soup mix.
- Mix the beef in well.
- Shape into five loaves and arrange on the edge of a microwave safe dish.
- Microwave uncovered on high for 6-7 minutes.
- Cover and let stand for 5-10 minutes.
- Top with the remaining barbecue sauce and serve.
Food tags
Microwave,
Bbq onion meat loaves (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
