Beef birmingham (recipe)
Beef birmingham (recipe) | |
---|---|
Name | Beef birmingham |
Ingredients | Garlic clove • Beef • Onion • Celery • Broth • Peanut butter • Soy sauce • Sugar |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 448.9 |
Fat | 45.7 |
Protein | 6.5 |
Carbohydrate | 3.2 |
Fiber | 0.7 |
Net carbohydrates | 2.5 |
Sugar | 1.6 |
Saturated fat | 17.6 |
Cholesterol (mg) | 56.2 |
Sodium | 371.6 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef birmingham (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Beef birmingham (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cut beef into thin slices.
- In a large pot, saute minced garlic, meat, chopped onions, and celery until meat is brown.
- Add broth, peanut butter, soy sauce, sugar. Bring to a boil.
- Reduce heat, simmer until meat is tender.
- Serve over rice, pasta or potatoes.
Food tags
European,
Beef birmingham (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD