Easy pleasing meatballs (recipe)
Easy pleasing meatballs (recipe) | |
---|---|
Name | Easy pleasing meatballs |
Ingredients | Ground beef • Onion • Garlic cloves • Egg • Milk |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.916666667 |
Keto friendliness | Keto friendly |
Calories | 224.3 |
Fat | 14.3 |
Protein | 18.2 |
Carbohydrate | 4.3 |
Fiber | 0.4 |
Net carbohydrates | 3.9 |
Sugar | 0.8 |
Saturated fat | 5.5 |
Cholesterol (mg) | 80.3 |
Sodium | 98.7 |
Servings | 10 |
Yield | 20 meatballs |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy pleasing meatballs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy pleasing meatballs (recipe) image(external)
Recipe instructions
- Preheat oven to 350 degrees.
- Line a large glass baking dish with foil, (you don't have to line it with foil, but it makes cleanup much easier).
- Put the ground beef in a large bowl and add the onion and garlic, knead together, add bread crumbs and italian seasoning -- mix all together.add the egg and milk -- knead together well with hands --
- Form pieces of meat into 1 inch balls, place in baking dish -- bakefor about 20-30 minutes --
- I usually put them in a large pan on the stove and cover with spaghetti sauce for a few minutes at medium heat, but thats optional
-
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Food tags
, Oven, Beginner Cook, Easy, Inexpensive
Easy pleasing meatballs (recipe) details
Time:
Prep Time in Hours and Mins:55M
"
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Contributors: Prab R. Tumpati, MD