Bacon swiss meatloaf (recipe)
| Bacon swiss meatloaf (recipe) | |
|---|---|
| Name | Bacon swiss meatloaf |
| Ingredients | Egg • Evaporated milk • Swiss cheese • Garlic powder • Onion powder • Ground beef |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 389.3 |
| Fat | 26.6 |
| Protein | 30.8 |
| Carbohydrate | 4.9 |
| Fiber | 0.1 |
| Net carbohydrates | 4.8 |
| Sugar | 0.7 |
| Saturated fat | 12.5 |
| Cholesterol (mg) | 141.5 |
| Sodium | 177.8 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon swiss meatloaf (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a large bowl, combine the egg, milk, 1 cup swiss cheese, 3/4 cup bacon, bread crumbs, garlic powder and onion powder.
- Crumble beef over mixture and mix well.
- Shape into a loaf in a greased 11 inch X 7 inch X 2 inch baking dish.
- Bake, uncovered, at 350 8 for 1 hour or until meat is no longer pink and a meat thermometer reads 160 8.
- Drain.
- Sprinkle with remaining cheese and bacon.
- Bake3-5 minutes longer or until cheese is melted.
- Let stand for 10 minutes before slicing.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD
