All-american burgers (recipe)
| All-american burgers (recipe) | |
|---|---|
| Name | All-american burgers |
| Ingredients | Sharp cheddar cheese • Bacon • Yellow mustard • Worcestershire sauce • Table salt • Ground black pepper |
| Cooktime (in hours) | 0.2 |
| Totaltime (in hours) | 0.2 |
| Keto friendliness | Keto friendly |
| Calories | 690.9 |
| Fat | 55.4 |
| Protein | 44 |
| Carbohydrate | 1.5 |
| Fiber | 0.1 |
| Net carbohydrates | 1.4 |
| Sugar | 0.5 |
| Saturated fat | 22.7 |
| Cholesterol (mg) | 176.2 |
| Sodium | 1002.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
All-american burgers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Break beef into small pieces in medium bowl. Add cheese, bacon, mustard, worcestershire sauce, salt and pepper. Using a fork, toss until evenly distributed. Divide mixture into 4 equal portions and lightly pack into 1-inch thick patties.
- When grate is hot, dip wad of paper towels in vegetable oil, and use tongs to rub oil over grate. Grill burgers over very hot grill, without pressing down on them, until well seared on both sides and cooked through, 8-12 minutes. Transfer to plate, tent with foil, and let rest 5 minutes. Serve
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Food tags
Very Low Carbs, High Protein,, Easy
All-american burgers (recipe) details
Time:
Prep Time in Hours and Mins:12M
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Contributors: Prab R. Tumpati, MD
